Green Tea, Strong Anti-Cancer

There are various types of tea that is currently  circulating in the market.  But in  general, based on its processing, there are three types of tea. First, black tea which is made through a fermentation process. Second, green tea is a completely free process of fermentation. Third, oolong tea are made ​​by semi-fermentation process

Based on research results and Kina Tea Research Centre, in every 100 grams of black tea contained 19.4 grams of protein, 10.9 grams of fiber, 2.5 grams of fat, and 32.1 grams of sugar. So without any added sugar, black tea contains enough sugar.

The content of green tea different again. In every 100 grams there are 24 grams of protein, 10.6 grams fiber, 4.6 grams fat, and sugar content of 35.2 grams. Although a higher fat content than black tea, do not be afraid to consume them. You see, there is substance in green tea penetralisirnya namely, vitamin C. For every 100 grams of green tea, contained 250 mg of vitamin C. In fact, at 100 grams of green tea Sencha 700 grams comparable with mandarin oranges.

National Cancer Institute of the United States even concluded, green tea has powerful anti-cancer properties.

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